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The Cosleepy Blog

Binge scientifically-backed advice on safe cosleeping from the experts, plus thoughtfully-curated recommendations from me to help you live your best cosleeping life!

Inspiration for a beautiful life at home, with your baby


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Are Humans Designed to Cosleep With Their Babies?

Tracy Gillett, founder of Raised Good, asserts that social sleep is the norm for mammals like us. She shares how our biology put her on the “natural” path as a new mum. Listen to our conversation on Apple Podcasts or Spotify. I consider myself incredibly lucky to have gotten to know Tracy Gillett this year. She’s […]

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I’m Tiffany.
I'm a safe cosleeping educator and mom of two little boys.
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Here’s a trick that I learned early on as a cosleeping, contact-napping mom: What you wear on the outside affects how you feel on the inside.

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A mother sits on a white arm chair with an infant and a toddler in her arms.

This rule of thumb is a game-changer for postpartum mental health, especially for moms who cosleep. Close proximity during sleep is actually the biological norm.

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The Best Floor Beds With Rails For Your Toddler

When it’s time to transition your toddler out of your bed and into their own, choose a floor bed frame with rails. You won’t have to worry about them rolling off or getting trapped in a gap.

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There are tons of Pinterest-worthy night lights out there. But a family with a toddler on a floor bed needs something a little special. Because your toddler isn’t confined to a crib, their light needs to be extra safe.

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3 Requirements For Your New Bedsharing Mattress

Finding a new mattress that’s affordable, comfortable, and safe for bedsharing with your baby can feel near-impossible. There are many options on the market today, but only worry about three things.

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Need A New Mattress For Bedsharing? Avoid Memory Foam.

Shopping for a new mattress that’s safe for bedsharing can be overwhelming with all the options on the market today. If you can avoid memory foam, do it. Memory foam has at least three major risk factors.

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Snag Something From Madewell To Beautify June at Home

Whatever you choose, whether from Madewell or Target or Amazon or Etsy or the local small business up the road, I hope you can occasionally treat yourself.

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5 Steps: How to Successfully Ninja Roll Out of Bed

Even if you’re a fan of contact naps, sometimes you need to get something done while baby sleeps for an hour. Follow these five steps to sneak away and leave your baby to sleep solo.

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10 Tips: How to Best Leave Your Bedsharing Toddler Overnight

There’s a special sense of doom reserved for bedsharing moms who know they’ll need to spend a night away from their toddler. How will their toddler sleep without them for the first time in their life?!

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How to Bedshare In Real Life

Have you been skipping dinner because you’ve been going to bed with baby at 6 p.m.? I knew it. There is a better way! Let me walk you through your evening tonight and show you how to make this new bedsharing lifestyle easy and enjoyable for everybody in the family.


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Want to meet up for coffee and actually talk about all this? Book a virtual safe cosleeping consultation with me to examine your setup to make sure it's safe and working for everybody in the family.


Late bloomer, in love with Audrey Hepburn, gimme all the pretty trade paperbacks

I created Cosleepy to make safe bedsharing information easily-accessible for the exhausted parent frantically Googling at 3 a.m.

I wanted to create content about the nitty-gritty, practical aspects of being a modern parent with a baby in your bed... The beauty, challenges, and intricacies of safe bedsharing.

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