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The Cosleepy Blog
Binge scientifically-backed advice on safe cosleeping from the experts, plus thoughtfully-curated recommendations from me to help you live your best cosleeping life!
Inspiration for a beautiful life at home, with your baby
COSLEEPY
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Overnight diaper leaks are inevitable, but they are especially frustrating for the bedsharing family. My baby’s diaper leaks ruined too many peaceful nights for the whole family, and I made this my mission.
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I used to think safe bedsharing meant I had to shiver through the night in a 60-degree room without a blanket. I started enjoying my nights a lot more after I learned that it is possible to bedshare and stay warm.
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If you want to cosleep on the ground, you’ll need to take proactive steps to prevent mold from growing underneath your floor bed.
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No one told you how to bedshare, so what will you do at 3 a.m. when your baby refuses to sleep apart from you?
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It is not safe to bedshare with a baby lounger, nest, or pod. They introduce the two risks of suffocation and SIDS, so cuddle curl, instead.
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Tracy Gillett, founder of Raised Good, asserts that social sleep is the norm for mammals like us. She shares how our species’ biology put her on the “natural” path as a new mum in this podcast episode.
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Here’s a trick that I learned early on as a cosleeping, contact-napping mom: What you wear on the outside affects how you feel on the inside.
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This rule of thumb is a game-changer for postpartum mental health, especially for moms who cosleep. Close proximity during sleep is actually the biological norm.
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How to Bedshare In Real Life
Have you been skipping dinner because you’ve been going to bed with baby at 6 p.m.? I knew it. There is a better way! Let me walk you through your evening tonight and show you how to make this new bedsharing lifestyle easy and enjoyable for everybody in the family.
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Want to meet up for coffee and actually talk about all this? Book a virtual safe cosleeping consultation with me to examine your setup to make sure it's safe and working for everybody in the family.
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Late bloomer, in love with Audrey Hepburn, gimme all the pretty trade paperbacks
I created Cosleepy to make safe bedsharing information easily-accessible for the exhausted parent frantically Googling at 3 a.m.
I wanted to create content about the nitty-gritty, practical aspects of being a modern parent with a baby in your bed... The beauty, challenges, and intricacies of safe bedsharing.
About me
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I know firsthand that this season of life can feel so lonely (especially at 3 a.m. as you stare at the wall in yet another nursing sesh).
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xo
