The Cosleepy Blog

Shopping for a new mattress that’s safe for bedsharing can be overwhelming with all the options on the market today. If you can avoid memory foam, do it. Memory foam has at least three major risk factors.

Even if you’re a fan of contact naps, sometimes you need to get something done while baby sleeps for an hour. Follow these five steps to sneak away and leave your baby to sleep solo.

There’s a special sense of doom reserved for bedsharing moms who know they’ll need to spend a night away from their toddler. How will their toddler sleep without them for the first time in their life?!

Until a baby is able to move her head or roll her body away from hair that falls on her face, she is in danger. Wait until your baby reaches that developmental milestone, months from now.

As a new cosleeper, I religiously curled my body into a “C” at the beginning of every night and tried my best not to move a muscle. Of course this meant I was constantly achy and sore!

Your fellow cosleeping parents will probably tell you that the safest way to bedshare is to place your mattress directly on the floor. But what if there are good reasons why you can’t do that?

I used to panic when I woke up to my baby sleeping on his side or tummy. I knew that back-sleeping is vital to safe bedsharing, and I would drown in mom guilt.

It took us a while to figure out the perfect nightly routine as a bedsharing family. I want to break it down, step by step, to give you a jumping-off point to create a routine of your own.

It only took a few months for me to experience cosleeping burnout. My days blurred together as life revolved around the family bed: nursing to sleep, contact naps, and nursing on demand all night long.